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This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given.
This pamphlet is also available in:
French: FF85-1953 Guide alimentaire pour un cœur en santé
Arabic: AR85-2279 دليل النظام الغذائي الصحي للقلب