Mental health outreach grows in Colchester County

A grant from the Along the Shore community health board is helping the Canadian Mental Health Association’s Colchester East Hants branch expand its outreach programming to some rural communities, reaching dozens of residents who would otherwise struggle to access services.

The project, called Expanding Outreach Along the Shore, began in April 2024 after surveys revealed parts of Colchester County wanted more local support. Many in the area face barriers such as limited transportation and financial constraints that make travelling to Truro difficult.

Susan King, manager of adult programming and outreach at the branch, said the initiative was designed to bring services directly to people in their own communities.

“People told us they weren’t necessarily looking for clinical support,” King said. “They just wanted more programming, more opportunities to connect and more ways to access services without having to leave their community.”

With $2,800 in funding from the Nova Scotia Health Community Health Board Wellness Fund, the association is covering mileage costs and maintaining a weekly presence at the Londonderry Community Hall. Every Thursday from 10 a.m. to 2 p.m., King and volunteers provide outreach services, socialization opportunities and wellness programming in partnership with another agency and local hall volunteers.

Attendance has been strong. King said 40 to 60 people typically take part each week, drawn by a mix of offerings such as free lunches, internet access and navigation support for services.

“By partnering with other organizations, we’ve been able to create a hub where people come for different reasons, such as a meal, the cybercafé or our programming, but they all benefit from being together,” she said.

The outreach extended to more communities, where one‑off programs have been offered. King said the association hopes to use the remaining funds to continue in Londonderry and expand services.

For King, who lives along the north shore, the work carries personal meaning.

“It’s great because I see these people in the community and they’re constantly telling me how much they appreciate us being there,” she said. “When I’m not able to come out, I find out very quickly that they’ve missed us.”

The program has relied on a mix of staff and volunteers. Each week, six to 10 volunteers help with food preparation, promotion and other tasks. King said the collaboration has strengthened ties among community groups and reduced stigma around mental health.

“Unfortunately, there’s still that perception that the Canadian Mental Health Association is only for people with mental illness,” she said. “Our focus is on keeping people well and this project has shown residents the kinds of programming we can offer.”

The outreach paused for the summer but resumed in September, with plans to add new programming based on community feedback. King said residents have expressed interest in women’s and men’s mental health groups tailored to specific populations. “We’re hoping to bring out more programming this fall,” she said. “It’s about sitting down with community members and asking what they’re looking for. That’s how we make sure the supports are relevant.”

For now, the grant has allowed the association to build a consistent presence in rural communities, offering comfort, connection and support where few services previously existed.