Routine IT maintenance on Wednesday, June 18 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

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Tips for High-fibre Eating

Attachment
Last Update
Extension
.pdf
Print Code
LC85-0556
Language
English
Creator
Nutrition and Food Services

This pamphlet gives information on the 2 types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake.

This pamphlet is also available in French: FF85-2064
Conseils pour une alimentation riche en fibres

(Printer Friendly) Tips for High-fibre Eating: 0556 (61.64 KB)
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