New grant fuels wellness program for older adults

With a fresh infusion of funding, 7Arts is setting the stage for seniors to step, sway and shine. 

The Kings County group’s Harmony in Motion program brings music, movement and connection to older adults. The East Kings and Kings West community health boards provided a combined total of $4,500 this year in support of Harmony in Motion. 

Community health board wellness funds support non-profit groups working to improve health in their communities. Among other things, grants go toward programs that promote food security, housing, transportation and social participation. The goal is to reduce risks of poor health outcomes in Nova Scotia communities. 

Amber Juby serves as president of 7Arts, while Terri Vernon is a facilitator. 

Vernon and Juby describe Harmony in Motion as a fun program involving dancing and creative activities, considered especially helpful for older adults with cognitive-related challenges. Also, the program allows participants to meet and connect with others. Juby and Vernon explained moving and making music together brings joy and helps everyone feel like they belong. 

Harmony in Motion focuses on uplifting dance and creative movement to recorded music. Sometimes drums or other rhythm instruments are brought in to mix things up or singing is involved, Juby explained. 

“Overall, I really emphasize participation,” she said. “it’s about getting everyone engaged and enjoying the moment.” 

7Arts is a volunteer non-profit Greenwood-based community art space dedicated to making arts and culture accessible, engaging and meaningful. The group strives to create an environment in which everyone feels welcome, safe and creatively inspired. Its mission is to nurture and promote art education and artistic expression in the area and surrounding communities. 

“By collaborating with local organizations, community groups and government partners, we aim to share the healing power and joy that art can bring to all,” said Juby. 

The program began in 2024 and more than four dozen people have participated so far. 

Juby said funding from the community health boards makes the program affordable and accessible for all. 

“It’s free for the seniors and they have a safe place to come and get that all-important social interaction,” Juby said. “It’s very gratifying to see participants being in multi-generational spaces and staying connected to the community. That is huge.” 

Vernon said it’s equally satisfying to help run Harmony in Motion from a creative perspective. “It keeps your mind young,” she said with a chuckle. 

Both agree the main motivating factor for them is seeing people enjoying themselves and having positive mental health experiences. Juby said the Greenwood area is embracing the program. 

“Seniors are asking for more and different offerings,” Juby pointed out. “This is impactful; the rhythm and the music-making is absolutely wonderful. 

“I can't believe how many people love it and how they're asking for more, they're traveling; it’s been really eye-opening.” 

Photo credit Canva.