Even After a Cancer Diagnosis: It's Never Too Late To Be Active
This pamphlet outlines the benefits of being active, goal setting, and how it can affect cancer treatment. A list of supports are available to you is also included.
Routine IT maintenance on Wednesday, March 18 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry. We apologize for any inconvenience.
This pamphlet outlines the benefits of being active, goal setting, and how it can affect cancer treatment. A list of supports are available to you is also included.
Un examen du champ visuel mesure votre vision périphérique et votre vision périphérique moyenne (vision de côté). Ce dépliant vous explique comment vous préparer à l’examen, le déroulement de l'examen et précise si vous pouvez conduire après l'examen et comment obtenir les résultats. This pamphlet is also available in English.
Un dépliant qui propose une série d’exercices à faire à la suite d’une blessure à la cheville. This pamphlet is also available in English.
Feuille recto verso d’exercices pour les jambes à faire debout. Explications à l’intention des patients sur la façon de faire les exercices qui font partie d’un programme de physiothérapie.
An exercise ECG/EKG (electrocardiogram) stress test measures your heart’s reaction to activity. This pamphlet explains why and how an exercise ECG/EKG stress test is done and what to expect. This pamphlet is also available in French.
This pamphlet explains how to do exercises as part of wrist injury recovery. Images are included. This pamphlet is also available in French.
This pamphlet explains how to care for yourself after an elbow injury. Topics include managing pain, heat and ice, and exercises.
This pamphlet explains what to expect after your cast/bandage is taken off after a foot or toe injury. It also includes exercises with images.
This pamphlet outlines the steps involved for doing exercises as part of shoulder injury recovery.
This pamphlet includes ankle exercises, how to deal with swelling and stiffness, walking tips, and when to use heat and ice. This pamphlet is also available in French.