Counting Carbohydrates and the Glycemic Index
This pamphlet explains what carbohydrates (also called carbs) are, what the glycemic index is, and how to count carbs. A list of resources is included.
111 Patient Education Resources
Cuisine et calcul des glucides - Diabète - Enfants et jeunes
PL-0393-FR: Cette brochure fait partie de la série sur le diabète chez les enfants et les jeunes.
DASH: Dietary Approaches to Stop Hypertension
High blood pressure can cause heart disease, kidney disease, and stroke. If you have high blood pressure, eating healthy, balanced meals and lowering your sodium (salt) intake can help. This pamphlet outlines Dietary Approaches to Stop Hypertension.
Diabète gestationnel
PL-0335-FR: Ce dépliant fait partie de la série sur le diabète pendant la grossesse.
Drinking Bottled Water Between Meals
This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems.
Eating Guidelines for Liver Disease
This pamphlet gives eating guidelines for people who have liver disease. Topics include sodium, protein, and bone health. Recipes and a list of resources are included.
Esophageal Soft Eating Guidelines
This pamphlet gives guidelines for after your surgery or dilation. It explains eating guidelines, a full liquid diet, a puree diet, an esophageal soft diet, best choices and foods to avoid, and recipes for high-protein, high-calorie drinks. This pamphlet is also available in French, Arabic, and Simplified Chinese.
Esophageal Soft Eating Guidelines [Arabic]
إرشادات المأكولات الطرية على المريء
Fibre Content of Foods
This pamphlet explains what fibre is and how to check for fibre on food labels. It lists recommended fibre amounts a day, and fibre sources of a variety of foods.