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Routine IT maintenance on Wednesday, June 19 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

Should and Must Thinking

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Mental Health and Addictions

This pamphlet outlines phrases we sometimes say to ourselves and how to start changing our thinking when this happens.

This pamphlet is also available in French: FF85-1807 
La pensée guidée par l’idée de ce que nous devons ou devrions faire

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