Routine IT maintenance on Wednesday, December 17 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry. We apologize for any inconvenience.
This pamphlet shows you how to do different types of tendon exercises. Your physiotherapist will show you how to do these exercises and tell you how many times a day to do them.