Skip to main content

Routine IT maintenance on Wednesday, June 18 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

Food Sources of Magnesium

Last Update
Extension
.pdf
Print Code
LC85-0128
Language
English
Creator
Nutrition and Food Services

Your body needs magnesium to keep your bones, muscles, and nervous system healthy. Magnesium can also help keep your blood pressure under control. This pamphlet lists how much magnesium you need, as well as foods high in magnesium.

©2025 Nova Scotia Health Authority. All rights reserved.