Routine IT maintenance on Wednesday, December 17 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

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Flax

Attachment
Last Update
Extension
.pdf
Print Code
LC85-0543
Language
English
Creator
Nutrition and Food Services

This pamphlet explains the health benefits of flax, what forms flax comes in, how to use flax, how much to use, and how to store it. Nutrient information for the different types of flax and recipes are provided. 

Employee Resources
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