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Routine IT maintenance on Wednesday, June 19 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

High Energy, High Protein, Low Fat Guidelines

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Nutrition and Food Services

Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. 

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