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Routine IT maintenance on Wednesday, June 19 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

Exercises After Your Ankle Injury

Last Update
Extension
.pdf
Print Code
WB85-1417
Language
English
Creator
Physiotherapy

This pamphlet includes ankle exercises, how to deal with swelling and stiffness, walking tips, and when to use heat and ice. 

This pamphlet is also available in French: FF85-2198
Exercices après une blessure à la cheville

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