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Plantar Fasciitis Exercises

Last Update
Extension
.pdf
Print Code
WB85-1668
Language
English
Creator
Rehabilitation Services, Roseway Hospital

Plantar fasciitis is inflammation (swelling, redness) of the plantar fascia, a long band of fibers that goes from your toes to your heel. This pamphlet includes what increases your risk, prevention, heel spurs, and physiotherapy exercises (with images) to increase flexibility and decrease heel pain.

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