Patient Education Resources

Balance Program - Grapevine

This pamphlet gives an illustration of a grapevine exercise. It outlines the steps involved for doing this exercise as part of the Balance Program.

Balance Program - Heel Raises - 1 Foot

This pamphlet gives an illustration of heel raises using one foot. It outlines the steps involved for doing this exercise as part of the Balance Program.

Balance Program - Heel Raises - Both Feet

This pamphlet gives an illustration of heel raises to be used as a teaching tool for patients. It outlines the steps involved for doing heel raises with two feet as part of the Balance Program.

Balance Program - Knee Bends

This pamphlet gives an illustration of knee bend exercises. It outlines the steps involved for doing these exercises as part of the Balance Program.

Balance Program - Sideways Walk - 1 Hand

This pamphlet gives an illustration of a sideways walk one hand exercise. It outlines the steps involved for doing these exercises as part of the Balance Program.

Balance Program - Sideways Walk - Both Hands

This pamphlet gives an illustration of a sideways walk two hands exercise. It outlines the steps involved for doing these exercises as part of the Balance Program.

Balance Program - Sideways Walk - No Hands

This pamphlet gives an illustration of a sideways walk no hands exercise. It outlines the steps involved for doing these exercises as part of the Balance Program.

Balance Program - Sit to Stand - Hands on Chair

This pamphlet gives an illustration of a sit to stand exercise. It outlines the steps involved for doing this exercise as part of the Balance Program.

Balance Program - Sit to Stand - No Hands on Chair

This pamphlet gives an illustration of a sit to stand exercise. It outlines the steps involved for doing this exercise as part of the Balance Program.

Balance Program - Steps

This pamphlet gives an illustration of step exercises. It outlines the steps involved for doing these exercises as part of the Balance Program.