Routine IT maintenance on Wednesday, December 17 will cause service interruptions between midnight and 6:00am affecting the YourHealthNS app and on-line appointment booking including COVID-19 testing, blood collection, X-Ray, EKG and the Need a Family Practice Registry.  We apologize for any inconvenience.

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Heart Healthy Eating Tips

Attachment
Last Update
Extension
.pdf
Print Code
LC85-0524
Language
English
Creator
Nutrition and Food Services

Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. This pamphlet gives suggestions for ways to eat healthier. 

This pamphlet is also available in French: FF85-1218
Conseils alimentaires pour la santé du cœur

 

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