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Patient Education Resources

113 Patient Education Resources

Vegetarian Variety

| .pdf | PRINT CODE LC85-0510

It is important to eat a variety of foods when you follow a vegetarian eating plan. This pamphlet explains the types of vegetarian eating plans, nutrients (protein, iron, zinc, calcium, vitamin D, vitamin B12, and omega 3 fats), and vegetarian foods you may not have heard of.

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