Patient Education Resources

Seated Balance Program Legs Apart

This pamphlet gives an illustration of the 'legs apart' exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.

Seated Balance Program Make a Fist

This pamphlet gives an illustration of 'make a fist' exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the seated balance program.

Seated Balance Program Quad Exercises

This pamphlet gives an illustration of quad exercises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.

Seated Balance Program Rotation

This pamphlet gives an illustration of rotation exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.

Seated Balance Program Side Flexion

This pamphlet gives an illustration of side flexion exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the seated balance program.

Seated Balance Program Sit to Stand

This pamphlet gives an illustration of sit to stand exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.

Seated Balance Program Toe Raises

This pamphlet gives an illustration of toe raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.

Seated Exercise Program

The booklet outlines the steps involved for doing these seated exercises as part of the Seated Exercise Program. This pamphlet is also available in French.

Seated Exercises

This pamphlet gives a drawing of leg raises, knee raises, and arm raises to be done while sitting in a chair or on the side of your bed.

Seed Corns

This pamphlet explains what a seed corn is and what causes it, what makes some people at a higher risk for a seed corn, and treatment.