Ce document contient des conseils d’alimentation saine pour le cœur, notamment pour réduire votre consommation de sodium (sel), de sucre et de matières grasses et augmenter votre consommation de fibres, de fruits et de légumes. On y trouve également des conseils pour bien lire les étiquettes de produits alimentaires. This pamphlet is also available in English.
PL-0377: Cette brochure fait partie de la série sur le diabète chez les enfants et les jeunes. Avec un peu d'imagination et de planification, vous pouvez profiter des friandises de l'Halloween tout en maintenant votre glycémie dans les limites souhaitées. This pamphlet is also available in English.
PL-0377: This pamphlet is part of the Diabetes in Children and Youth Series. This pamphlet has tips about how to manage blood glucose targets after trick or treating. The amount of carbs in select treats are included as well as other ways to celebrate the holiday. Health snack ideas and recipes are included. This pamphlet is also available in French.
Everyone should eat healthy food, including people getting cancer treatment. This pamphlet offers food suggestions that are high in protein and calories to eat before, during, and after your cancer treatment. Questions to ask your health care team are included.
This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. This pamphlet is also available in French.
This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. This pamphlet is also available in French.
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. This pamphlet gives suggestions for ways to eat healthier.
Heart healthy eating can help you feel good and give you energy. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed.
This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements.
This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.