Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements.
Sometimes after a kidney transplant your phosphorus level can be low. A good way to increase your phosphorus level is by eating foods high in phosphorus.
When your kidneys do not work well, phosphorus levels in your blood go up. This pamphlet explains what causes high phosphorus, the symptoms of high phosphorus, and how to control phosphorus.
Eating too much sodium (salt) can lead to high blood pressure, kidney disease, and liver and heart problems. This pamphlet explains how to control sodium intake. Foods to limit or avoid are listed. Information about portion size, how to read a nutrition label, and how to plan meals is included.
Nutrition is very important in helping you feel better and stay strong. This pamphlet explains how to choose foods that are high in energy and protein, and low in fibre. Recipes are included.
This pamphlet explains how to do exercises to strengthen your hip, including tubing exercises. Stretching guidelines and images of each exercise are included.
This pamphlet gives information about recovering from surgery after a hip fracture. Topics include what to expect during your hospital stay, what will happen after your surgery, and what to expect at home. A list of exercises with diagrams is included.
This pamphlet explains what to expect before, during, and after surgery for a hip fracture. This pamphlet is also available in French.
Hip protectors are plastic shields or foam pads that protect the hip area. This pamphlet explains why you may need hip protectors, how to use them, and how to find the right size.
This guide gives information about hip replacement surgery, including how the hip works, types of surgeries, and Hip Precautions. It also includes information on what to expect before, during, and after surgery, what to expect when you go home, and equipment.