Quitting Smoking to Lower Your Risk of Cervical Cancer

This pamphlet explains the impact of smoking on your chances of getting cervical cancer, what nicotine replacement therapy is, medications that are available to help you quit smoking, and more.

Perseveration after an Acquired Brain Injury (ABI)

This pamphlet explains what perseveration is and strategies that can help. It also lists helpful resources.

Breast Reduction Surgery

This pamphlet describes care after reduction mammoplasty (breast reduction) surgery including expectations regarding discomfort, activity, nutrition, sensation, swelling, and bruising.

Thoracentesis

The pamphlet describes why a thoracentesis is done, how to get ready, where it is done, what happens before and during the thoracentesis, after care, and when to seek medical help.

Your Halo Brace

This pamphlet will help you learn about your halo brace so that your neck fracture heals properly. This pamphlet gives information about balance and movement, pin sites care, and more.

After Toenail Removal

This pamphlet gives information on managing pain after toenail removal, what to do if bleeding shows through the bandage, how to change the bandage, and when to contact your primary health care provider.

Using Your Walking Aid

Using a walking aid (like a cane, crutches, or a walker) can help you lower the amount of weight you put on your leg or help you avoid putting weight on your leg. This pamphlet explains how to use crutches, a walker, and a cane.

Room Options in the Hospital [Arabic]

خيارات الغرف في المستشفى

Signs of Dehydration

Dehydration means that your body does not have enough fluid. Causes and signs of dehydration are noted. Ways to stay hydrated are given. A list of symptoms that require emergency care right away are listed.

How to Stay Calm When Your Baby Cries

This pamphlet explains the challenges you may experience when your baby cries. Ways to comfort your baby are provided. As you get to know your baby's behaviours, you will understand your baby's cries and how they prefer to be soothed.