Staying Active - Barrington and Shelburne Areas

This pamphlet gives information about staying active. Topics include guidelines, intensity, and benefits. Suggestions for local exercise activities in the Barrington and Shelburne areas are included.

Physical Activity After an Acquired Brain Injury (ABI)

After an acquired brain injury (ABI), it is important to stay active.

Making the Most of Your Remaining Vision

This pamphlet gives information and advice from health care professionals on adjusting to vision loss. Topics include types of vision loss, tips for getting used to vision loss, and how vision loss affects your loved ones. This pamphlet is also available in French.

Getting Ready for Eye Surgery

Topics include where to go, cancelling your surgery, how to prepare for your surgery, and information about the hospital. This pamphlet is also available in French.

Pain Relief Options When Having Your Baby: Yarmouth Regional Hospital

How to Hand Express Breast or Chest Milk

This pamphlet explains the steps to hand express breast or chest milk (take milk from your breasts or chest).

How to Thicken Liquids

For many people with swallowing problems, it can be safer to drink thick liquids. This pamphlet lists the thickness level that is right for you. It also includes examples of commercial thickening products and drinks, and explains how to use a commercial thickener. Other thickening ideas and tips, and information on how much liquid you need each day is included.

Managing Fluid Intake

The kidneys, liver, and heart work to keep fluids in balance. Sometimes, fluid builds up in our bodies. With some medical conditions, you may need to limit your fluid intake. This pamphlet lists signs that fluid may be building up in your body and tips for managing your fluid intake.

Indocyanine Green Chorioangiography (ICG) Test

Corneal Ulcer

A corneal ulcer is an open sore on your cornea (the clear, front part of your eye) usually caused by an infection. This pamphlet explains how a corneal ulcer is treated and gives information on pain and follow-up.